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YOGA POSTURES – To Enhance Your Movie Experience.

By August 2, 2016Uncategorised

What on earth does Yoga have to do with Open Air Movie Nights???

 

We started our journey as an “Adventure Travel” business before we caught the “Movie Bug”. So it was a logical integration to combine health & leisure to bring you the following article:

YOGA POSTURES

– TO ENHANCE YOUR MOVIE EXPERIENCE – 

 

In this short post, we team up with Sarah Louise Yoga to discuss 6 simple and effective postures you can adapt during a film to ensure you don’t wind up leaving the movie night looking like The Hunchback of Notre-Dame.

 

You will find each posture outlined below with an easy-to-follow set of instructions, some helpful hints and a variety of options for all levels of flexibility.

 

So, sit up straight, roll out your yoga mat & enjoy the show!

 

AFA Movie Yoga Postures wp-post